Physie and Dance
Physie is a fun fusion of dance styles and sport all in one class!
Join the fun!
APDA is a fusion of the sport of Physie and the art of dance. Physie combines jazz, ballet, contemporary and lyrical with elements of hip hop, pilates and yoga. Members learn 4 – 6 choreographed routines throughout the year, each with its own specific skill-set and focus on movement, musicality, technique, performance, flexibility, cardio and strength – all in one class!
Classes are in held in Buderim, Currumundi and North Arm (between Yandina and Eumundi) on the Sunshine Coast.
If you are interested in classes please contact us. Go to the 'Timetable' page for more details.
ANYONE can do Physie! Classes start from 2.5 years of age and there is no age limit for ladies - as long as you love to get up and move to the music, then Physie is for you!
Sunshine Coast Physie and Dance is a non-profit, community based club that provides accredited teaching and a supportive class structure. The age appropriate syllabus is changed annually so that the routines are fresh and the music remains current.
Affordable dance classes for all ages and ability levels.
APDA is an exciting combination of dance and Physie, embracing women and girls of all ages. In a social and physical environment we strive to achieve fitness, mental well-being and to obtain results in our competitions at all levels.
Physie focuses on empowering people of all ages with the skills to become confident, strong and connected with those around them. Physie is about getting fit and healthy and having a place where you feel encouraged, supported and valued. Positive body image is imbued from a young age and fitness promoted as a way of life.
Sunshine Coast Physie also offers Acro Dance classes and exams based on the Cirque de Soleil endorsed Acrobatic Arts syllabus.
All of our classes incorporate teachings from Alixa Flexibility, Progressing Ballet Technique (PBT), Progressing Contemporary Technique (PCT) and the Australian Dance Vision Syllabus (ADV).
Whether you’re curious about our classes or a free trial, we’re here to answer any questions.