{"id":1318,"date":"2021-11-21T15:12:46","date_gmt":"2021-11-21T15:12:46","guid":{"rendered":"https:\/\/scphysiedance.au\/?page_id=1318"},"modified":"2026-02-25T07:33:10","modified_gmt":"2026-02-24T21:33:10","slug":"home","status":"publish","type":"page","link":"https:\/\/scphysiedance.au\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-uagb-container uagb-block-344bf4c5 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-info-box uagb-block-c5e26958 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h1 class=\"uagb-ifb-title-prefix\">Sunshine CoasT<\/h1><h2 class=\"uagb-ifb-title\">Physie &amp; Dance<\/h2><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1318_a2cbc2-f9{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1318_a2cbc2-f9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1318_a2cbc2-f9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1318_a2cbc2-f9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1318_a2cbc2-f9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1318_a2cbc2-f9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1318_a2cbc2-f9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1318_a2cbc2-f9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1318_a2cbc2-f9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1318_a2cbc2-f9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1318_71e77c-12.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn1318_71e77c-12.kb-button{color:var(--global-palette9, #ffffff);background:var(--global-palette5, #4A5568);border-top-left-radius:15px;border-top-right-radius:5px;border-bottom-right-radius:15px;border-bottom-left-radius:5px;}.wp-block-kadence-advancedbtn .kb-btn1318_71e77c-12.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn1318_71e77c-12.kb-button:focus{color:var(--global-palette1, #3182CE);background:var(--global-palette2, #2B6CB0);}<\/style><a class=\"kb-button kt-button button kb-btn1318_71e77c-12 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/www.thinksmartsoftware-au.com\/ocr\/schedule_view.php?c=588A92063D258&#038;p_id=3&#038;t=dancebiz&#038;set=yes\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">2026 Registration &amp; Trials here<\/span><\/a><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#0c5bbc;flex-basis:100%\">\n<div class=\"wp-block-uagb-image uagb-block-31a6afd4 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/scphysiedance.au\/wp-content\/uploads\/2026\/02\/Play-on-image-2.png ,https:\/\/scphysiedance.au\/wp-content\/uploads\/2026\/02\/Play-on-image-2.png 780w, https:\/\/scphysiedance.au\/wp-content\/uploads\/2026\/02\/Play-on-image-2.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/scphysiedance.au\/wp-content\/uploads\/2026\/02\/Play-on-image-2.png\" alt=\"\" class=\"uag-image-2840\" width=\"256\" height=\"197\" title=\"Play on image\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uag-blocks-common-selector uagb-layout-grid uagb-block-40e14df1 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-bfde9e54 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/scphysiedance.au\/wp-content\/uploads\/2023\/02\/Star-1-of-1-27-scaled.jpg\" alt=\"\" width=\"100\" height=\"149\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">What?<\/h4><\/div><p class=\"uagb-ifb-desc\">APDA is a fusion of the sport of Physie and the art of dance. Physie combines jazz, ballet, contemporary and lyrical with elements of hip hop, pilates and yoga.<br>Members learn 4 \u2013 6 choreographed routines throughout the year, each with its own specific skill-set and focus on movement, musicality, technique, performance, flexibility, cardio and strength \u2013 all in one class!<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-304b7ae9 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/scphysiedance.au\/wp-content\/uploads\/2023\/04\/Star-1-of-1-36-scaled.jpg\" alt=\"\" width=\"100\" height=\"149\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Where?<\/h4><\/div><p class=\"uagb-ifb-desc\">Classes are in held in Yandina and North Arm (between Yandina and Eumundi) on the Sunshine Coast.<br>If you are interested in classes please contact us.<br>Go to the &#8216;Timetable&#8217; page for more details.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-4f9d2b4e uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/scphysiedance.au\/wp-content\/uploads\/2023\/02\/Star-1-of-1-14-scaled.jpg\" alt=\"\" width=\"100\" height=\"149\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Who?<\/h4><\/div><p class=\"uagb-ifb-desc\">ANYONE can do Physie!<br>Classes start from 2.5 years of age and there is no age limit for ladies &#8211; as long as you love to get up and move to the music, then Physie is for you!<br>Sunshine Coast Physie and Dance is a non-profit, community based club that provides accredited teaching and a supportive class structure.<br>The age appropriate syllabus is changed annually so that the routines are fresh and the music remains current.<\/p><\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Physie is a fun fusion of dance styles and sport all in one class!<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c93ddd66 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-group uag-hide-mob is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<div class=\"wp-block-uagb-info-box uagb-block-8b5fbd53 uagb-infobox__content-wrap  uagb-infobox-icon-below-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\">Affordable dance classes for all ages and ability levels.<\/h2><\/div><p class=\"uagb-ifb-desc\">APDA is an exciting combination of dance and Physie, embracing women and girls of all ages. In a social and physical environment we strive to achieve fitness, mental well-being and to obtain results in our competitions at all levels.<br>Physie focuses on empowering people of all ages with the skills to become confident, strong and connected with those around them. Physie is about getting fit and healthy and having a place where you feel encouraged, supported and valued. Positive body image is imbued from a young age and fitness promoted as a way of life.<br>Sunshine Coast Physie also offers Acro Dance classes and exams based on the Cirque de Soleil endorsed Acrobatic Arts syllabus.<br>All of our classes incorporate teachings from Alixa Flexibility, Progressing Ballet Technique (PBT), Progressing Contemporary Technique (PCT) and the Australian Dance Vision Syllabus (ADV).<br><\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-0d4b1541 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center wp-container-content-0733e5d0\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/scphysiedance.au\/wp-content\/uploads\/2023\/02\/Star-1-of-1-13-scaled.jpg ,https:\/\/scphysiedance.au\/wp-content\/uploads\/2023\/02\/Star-1-of-1-13-200x300.jpg 780w, https:\/\/scphysiedance.au\/wp-content\/uploads\/2023\/02\/Star-1-of-1-13-200x300.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/scphysiedance.au\/wp-content\/uploads\/2023\/02\/Star-1-of-1-13-scaled.jpg\" alt=\"\" class=\"uag-image-1347\" width=\"350\" height=\"600\" title=\"\" loading=\"lazy\" role=\"presentation\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"APDA - The Physie and Dance Revolution\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/42nlAKfxqkY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3910331a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-call-to-action uagb-block-a7e0f6aa wp-block-button\"><div class=\"uagb-cta__wrap\"><h2 class=\"uagb-cta__title\">QUESTIONS?<\/h2><p class=\"uagb-cta__desc\">Whether you&#8217;re curious about our classes or a free trial, we&#8217;re here to answer any questions.<\/p><\/div><div class=\"uagb-cta__buttons\"><a href=\"https:\/\/scphysiedance.au\/?page_id=16\" class=\"uagb-cta__button-link-wrapper wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\">GET IN TOUCH<\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physie is a fun fusion of dance styles and sport all in one class!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"bottom","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-1318","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Game Soup","author_link":"https:\/\/scphysiedance.au\/?author=1"},"comment_info":0,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Game Soup","author_link":"https:\/\/scphysiedance.au\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Physie is a fun fusion of dance styles and sport all in one class!","_links":{"self":[{"href":"https:\/\/scphysiedance.au\/index.php?rest_route=\/wp\/v2\/pages\/1318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scphysiedance.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/scphysiedance.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/scphysiedance.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scphysiedance.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1318"}],"version-history":[{"count":149,"href":"https:\/\/scphysiedance.au\/index.php?rest_route=\/wp\/v2\/pages\/1318\/revisions"}],"predecessor-version":[{"id":2889,"href":"https:\/\/scphysiedance.au\/index.php?rest_route=\/wp\/v2\/pages\/1318\/revisions\/2889"}],"wp:attachment":[{"href":"https:\/\/scphysiedance.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}